We are now offering Sports Massage at Drumsheugh Baths, with Hi Ho Li BA (Hons), PG Cert
What is sports massage?
Sports massage targets the treatment of the soft tissues. The goal is to aid recuperation from training or personal injury or to warm-up and relax just before exercising or competition.
Treatments and sessions will include;
- Soft Tissue Therapy
- Sports Massage
- Spinal Manipulation
- Muscle Strengthening
- Posture Correction
- Posture screening
- Hands-on treatment
- Rehabilitation exercise programme